About massage
Reflexology foot massage contains reflex massage of the feet and relaxing oil massage of shins and calves.
- Reflexology is based on the premise that there are zones and reflex areas in the feet and hands,
which correspond to all body parts. - The physical act of applying specific pressures using thumb,
finger and hand techniques, result in stress reduction causing a physiological change in the body. - Foot Reflexology massage can be a deeply relaxing and therapeutic modality for those suffering from plantar fasciitis, or even everyday work.
- With pain and sensitivity in the foot, be sure to communicate your pain levels with your massage therapist during your treatment. It is also a good idea to rest after receiving the reflexology massage.